Youth Fitness Programs

Little Lions (4/5 grade), Teen Lifters (6-8 grade), HS Lifting Club (9-12th grade)

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Lion’s Den is proud to announce the addition of a youth fitness program. We had such a fun time having the Girl Scouts in the gym earning their fitness badge, so we decided that everyone should have the same opportunity to have fun and learn about fitness! We have programs that will cater to children in 4th through 12th grades.

Our youth programs will focus on having fun with fitness while putting an emphasis on good movement. We believe that moving well with good mechanics will enhance sports performance and reduce sports related injuries in our youth athletes. Also, with the rise in childhood obesity, our goal is to teach kids how to live a healthier lifestyle while moving and having fun at the same time!

Also, did you know that physical exercise can have a positive impact on a child’s academic success? So get them signed-up today!

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Free Teen Promo Days every Saturday!

Are you interested in the Teen Lifters Class or the HS Lifting Club, but want to check out the gym and a workout first?!

Then grab a friend (or fly solo!), and come to one of our Free Promo Days! The Promo Day is designed to show you how a typical class is designed and run, and you’ll get a free workout in the process!

Teen Lifters Class Promo Day

  • When: Any Saturday Class!

  • Time: 10:00am - 11:00am

  • Who: 6th - 8th graders

  • Cost: FREE!

  • Please email to reserve a spot in class!

HS Lifting Club Promo Day

  • When: Any Saturday Class!

  • Time: 11:00am - 12:00pm

  • Who: 9th - 12th graders

  • Cost: FREE!

  • Please email to reserve a spot in class!

In order to reserve your spot at a Free Saturday Promo Day, please email:

Info@LionsDenWalkersville.com


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Little Lion’s Fun-Fit Class

Grades: 4th - 5th grade

When:

  • Thursdays @ 5:30pm - 6:30pm

  • Saturdays @ 12:00pm - 1:00pm

Monthly Memberships: We now offer monthly memberships for our Youth Programs! All memberships are month to month with no long term commitment, and can be canceled at the end of any month.

  • $60 = 2 classes/week

  • $40 = 1 class/week

    • You would pick either Thursdays or Saturdays

** Space is Limited to 8 kids/class **

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Teen Lifters Class

Grades: 6th - 8th grade

When:

  • Thursdays @ 6:30pm - 7:30pm

  • Saturdays @ 10:00am - 11:00am

Monthly Memberships: We now offer monthly memberships for our Youth Programs! All memberships are month to month with no long term commitment, and can be canceled at the end of any month.

  • $60 = 2 classes/week

  • $40 = 1 class/week

    • You would pick either Thursdays or Saturdays

** Space is Limited to 6 teens/class **


HS Lifting Club

Grades: 9th - 12th grade

When: Starting April 04/03!

  • Wednesdays @ 3:30pm - 4:30pm

  • Thursdays @ 3:30pm - 4:30pm

  • Fridays @ 3:30pm - 4:30pm

  • Saturdays @ 11:00am - 12:00pm

Monthly Memberships: We now offer monthly memberships for our Youth Programs! All memberships are month to month with no long term commitment, and can be canceled at the end of any month.

  • $80 = Unlimited (4 classes/week)

  • $60 = 2 classes/week

** Space is Limited to 6 athletes/class **

In order to register and to reserve your spot in class, please email:

Info@LionsDenWalkersville.com

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